How many people have lost weigth doing tae bo Billy Blanks dvd's?
I need to lose 35 lbs. I have been working out everyday for two weeks so far about a hour and a half. I really don't know if I am eating too much to little or what the hell to eat. Has anyone out there lost weigth by doing tae bo? and what did you eat? I just had a baby 4 months ago I need to lose all this extra weigth any help will be greatly appreciated thanks
You can't lose with aerobics and exercise. Plus, tae bo is a lot of fun. However, if you are really having a problem losing weight, you may have a sluggish thyroid. Check out this blog: hhttp://www.healthandlongevity.org/blog/having-problems-losing-weight-could-sluggish-thyroid-gland-be-problem
Also, a colonic would help remove impacted material, hydrate the colon and get regular movements going, which can aid metabolism: http://www.healthandlongevity.org/atlanta-colonic-hydrotherapy
Billy Blanks - Tae Bo Get Celebrity Fit Cardio 4/1
 |
£19.99
