
Should I get a boxing bag or weights?
I want to improve my stamina and upper body strength.
Age: 13 (this year)
Weight: 52Kg
Height: 169cm
OK so my question is would I be better off getting a boxing bag or a set of weights
Oh yeah if set of weights how heavy
get the boxing bag, you could just train your upper body with pushups, and pullups.
Heavy Bag Interval Boxing Training Workout Drill.
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£9.99






