Burst Fitness

I need to reach a level of fitness in 5 weeks. I need a fitness plan.?

I have five weeks to get back to a level of fitness. I am 47 and have played team sports actively all my life. On reaching 45 I stopped and have vegetated. Now with the development of a belly and saggy pecs,and breathlessness after short bursts of activity I need to get going. Anyone got a plan that will increase overall fitness and muscle?

Absolutely get a Personal Trainer.He/she will help you develop a work out regimen that best suits your needs/goals

Functional Fitness Training for Kids : Burst Ups Ply metrics Ballistic Training for Kids

US Auctions Australian Auctions Austrian Auctions Belgian Auctions Canadian Auctions French Auctions German Auctions Indian Auctions Irish Auctions Italian Auctions Dutch Auctions Spanish Auctions Swiss Auctions UK Auctions

Best Match Time: ending soonest Time: newly listed Price: lowest first Price: highest first Price + Shipping: lowest first Price + Shipping: highest first

PRO POWER RESISITANCE BAND TRAINER RRP £99 Cardio Vascular Fitness Training NEW    £49.95

5kg rubber vinyl dumbell pair ladies hand weights set fitness training exercise    £19.99

Medicine Ball Exercise Fitness Training balls Blue 5 Kg    £99.99

Medicine Ball Exercise Fitness Training ball Green 7 Kg    £29.99

2kg Kettlebell Dumbbell Iron Cast Kettle Bell Home Gym Exercise Fitness Training    £11.89

5kg Vinyl Coated Iron Dumbbells Weights Home Gym Fitness Training Dumbells Pair    £14.99

stepper aerobics exercise step block gym fitness training adjustable heights    £24.99

New Adidas W8 Mens Fitness Exercise Workout Training Gym suit X Large Black    £50.00

View Page:   1  2  3  4  5  6  7