Do Pull ups and Chin ups workout your abs too?
I go to gym now and i could do pull ups or chin ups so i was wondering if it worksout your abs.
Thanks.
Yes they do, they build up core muscles. I think that they are the best exercise that you can do for the upper torso. They will pay. If you really want to hit the abs, bend and raise your knees, while doing the pull ups.
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