What is considered good lbs to curl ? bar n dumbbells ?
I think 135 lbs is good but what about dumbbells ? Not taking into consideration a persons weight.
bars
Exercise Tips & Equipment : How to Use a Curl Bar
 |
£49.95
Meet the Coach
Hi my name is Morph, (more of a nickname really) and my role is to feed you with training information to deal with a variety of different topics. Hope you enjoy the blog...Whatever your looking for, just enter a keyword into the box and see if eBay can help.