
What exercise catergory does a fitness ball go into?
I have been logging my calories and fitness routine on a website and I recently got a fitness ball but that type of exercise isn't on the site. I've searched all ways possible... medicine ball, fitness ball, exercise ball, ect... so my question would be, as far as calorie burning goes, should I log it as pilates? Low Impact Calisthenics? What catergory does it fall under?
I am using mydailyplate
Are you using Fitday?
I would log it under light/moderate strength training actually.
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