Fitness Ball

FITNESS BALL?!!!!!!!!?

I have a skinny frame, but belly fat that i dread!! What are some good exercises I can do on a fitness ball for my abs!!?! (especially lower abs)

For some reason I feel like I know you. Do you live in Sudbury? Haha, probably not.

Anyways, there are some good videos on youtube for core exercises.

Heres the link:

On the side you'll find a bunch more core exercises. Good luck!

Ten Minute Workout with Fitness Ball

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