Yoga mat verus exercise mat?
What are the differences? I can picture one type of mat that is made of that sticky material and the other type is like foam and it rolls up. I am joining a boot camp class tomorrow and they told me to bring "an exercise mat, NOT a yoga mat." So which do I need, the sticky or foam one?
Sorry spelled *VERSUS* wrong 
i'm pretty sure the foam one is the excersise mat because if you use the sticky one then when you sweat it would just make weird noises and you skin would stick to it.
hope this helps!
Foam Roller Exercise Video
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£49.99
