
What is the best and fastest peice of gym equipment for losing weight?
i want to lose weight by going to the gym and i want to know what the best piece of equipment is that make the weight fall off. and also the best gym equipment for toning your body aswell.thank you...!!!
Its a toss up between the treadmill and the cross-trainer. However it is a better Idea to have a balanced exercise program. Your gym trainer will advise you.
How to Use Gym Equipment to Exercise Your Cardiovascular System : Increase Resistance on the Elliptical Trainer for Cardio Exercise
![]() |


£12.99






