How do you hoola-hoop?
Any tips? I've tried before but I can't seem to get the hoop to keep on spinning.
create a circle with your hips -- keep it even -- keep sending that hoop around your waist -- start big until you feel the rotational force whip the hoop around to start another circle. Like all those physical things you have to do it over and over like a 5 year old then you'll get it.
Cheers.
Hula Hoop Basics: Vol 1 : How to Hula Hoop Better
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