
Does anyone have a iron gym and how long does it take for results?
i want to buy the iron gym but i want to know how many sets i have to do and for how long to see results.
the answer can vary for everyone differently. it depends on many things. your food diet is the most important thing when dealing with fitness. for me i did 15x3 chinups and 15x3 pullups 3 times a week and noticed the V shape back/wings after 1-2 months.
IRON GYM COMMERCIAL
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£19.99






