what could this pain in my shoulder be?
I was doing a lot of push ups yesterday. I had extra weight added on my back for resistance. I felt a little jab in my shoulder and then after that when I went to bed, It was painful. ALmost like a little muscle tear. I woke up this morning and still felt the ache. I've had a heating pad on all day and the pain has lessened. Still feel [ain when I pull my arms toward the back. Could this be something serious. The pain is similar to when you get a twist in your neck from sleeping funny.
You can have hurt a nerve or a muscle. If it was torn you would still be in a great pain. If it is more sore than pain, it is a injured muscle. If it is not better in a few days, I recommend talking to your physician.
Executive Boxing Club - Indonesia -- Tezsar with Jab Pad
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