What are units of speed on a Life Fitness X5 Elliptical Crosstrainer?
Most ellipticals list your "speed" as STRIDES PER MINUTE. Normally, I go about 120 to 140 strides/min.
However, when I got on this elliptical, my speeds ranged from 50-80 (and 80 was when I was going my hardest).
So my question is, if speed isn't in units of strides/min, what units is it in? Thanks!
go with th flow
You'll never know till you try
Remember you need Three (3)Things
The first 2 are Willpower & Wont power
Wont eat Junk food
Wont drink soda's
and Wont eat Ice Cream
Will Exercise everyday
Will eat Healthy foods
Cycling, Swimming Tennis and Brisk Walking,
Skating is good too
Sound like hard work?
2 coin a phrase 'just do it!'
The third thing you need is commonsense
**Good Karma**
Life Fitness 95T Treadmill
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£11.89
