How long will this wrist crack last?
I think I overtrained these past few weeks weightlifting and my wrists hurt really bad when i try to do curls or anything that puts strain on them. Obviously I have not worked out since and I plan on taking a long break. But I have noticed anytime i move my left hand my wrist makes a cracking sound? Will this go away when my wrist heals?
Your symptoms could be the result of several injuries to the tendons, ligaments or bones of the wrist. I suggest rest, immobility, and ice applications. Please read the article linked below.
long leg cast, short leg cast, and wrist brace
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£21.89
