Mouthguard Adult

Should I still wear a mouthguard if I am going to wear a full cage?

I'm going to start playing in an adult recreational hockey league for the first time. The league is non - contact, but I was curious if I should still be wearing a mouth guard even if I am wearing a full cage. I don't want to wear one if it will be totally useless.

yes, to protect yourself from biting your tongue.

Defender Mouth Guard Review

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