What is the hardest workout your personal trainer has made you do?
I'm thinking of signing up with a personal trainer to burn some serious calories.
What am I up for? Whats the hardest workout you've done in a signle session?
Back in my boxing days I was made to do 150 burpees, if you don't know what they are google them.
I know some people who can do a couple hundred, but holy god I could not build myself up to doing 150 of those things at the time, my legs where screaming when I finally hit 150.
Choosing & Becoming a Personal Trainer : Personal Training Certifications
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