
What kind of exercise do you recommend I try, pilates or yoga?
I want to buy an exercise video, because I want to tone up and lose some weight. I go to the gym, but I just started, and I would like to be able to fit something in on the days I cannot make it to the gym. I have a chubby stomach, and big thighs. Do you recommend I try a pilates video, or a yoga video? Or maybe you have other suggestions?
These are similiar programs.
http://www.winsorpilates.com/index.php?acnt=YHWsitem
http://www.zonepilates.com/
Beginner Pilates Exercises : Pilates Exercises: One-Leg Stretch
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£14.90






