What is the weight of the bar used in bench press? and the "w" shape bar used in preacher curl? w/o weights
what about those in 24 hour fitness?
The one answer that says 45 lbs etc is correct only in reference to Olympic style weights.If you're working out at home chances are that you do not have this style.
You would know by the diameter of the holes in the weights.Smaller holes of around an inch and a quarter are not Olympic weights and these weight vary by manufacturer very sharply and aren't even very consistent from one lot to another.It's even possible to have variations in weights of bars in Olympic weights.
My friend has one and the bar weighs 34.5 pounds when I place it on a home scale.Do the same with yours and there's your answer
205 lb. preacher curls, "BIG" Rob & CT
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£18.99
