can concentration curls replace preacher curls?
in my workout i have to do preacher curls but i don't have the special bench. can i replace them by ding concentration curls? will it make a big difference?
No it won't make mush of a difference. You can make the substitution.
Bodybuilding Exercises : Bodybuilding: Dumbbell Bicep Preacher Curls
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£18.99
