Should I wear a knee brace during rehabilitation excersises?
I have an injured tendon in my right knee; upon the doctors advice i will be wearing a knee brace for the next few months.
Will wearing the brace during rehabilitation excersises ( various stretches,bicycling, ankle weights,etc) in any way hamper/prolong the healing process? Thank you
Most likely it will not harm your knee, but if you use the brace while during the exercises the knee will not have to work as much, and that will prolong the rehab. So try not using the brace but it if hurts stop.
Handcycle Tricycle Recumbent Bike - Rehabilitation Exercise
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£18.99
