Speed Bag

How to attach speed bag to a Swivel?

I bought a Everlast Professional Swivel online. There is no instruction with it. I don't know how to attach the speed bag onto it. Do i have to unscrew the swivel?

http://us.st11.yimg.com/us.st.yimg.com/I/everlast-worldwide_1930_38560766
^If its that one all you need is a pair of pliers. The little metal thing on the side comes off.

my speed bag history

US Auctions Australian Auctions Austrian Auctions Belgian Auctions Canadian Auctions French Auctions German Auctions Indian Auctions Irish Auctions Italian Auctions Dutch Auctions Spanish Auctions Swiss Auctions UK Auctions

Best Match Time: ending soonest Time: newly listed Price: lowest first Price: highest first Price + Shipping: lowest first Price + Shipping: highest first

5kg rubber vinyl dumbell pair ladies hand weights set fitness training exercise    £19.99

27 Meter Weighted Skipping Jumping Rope Boxing Fitness Gym Training Exercise    £10.99

2kg Kettlebell Dumbbell Iron Cast Kettle Bell Home Gym Exercise Fitness Training    £11.89

Punch High Quality Genuine Leather Medicine Natural Ball Fitness Training    £18.00

Roll Stainless Steel Hand Wrist Strength Fitness Training Exerciser Devices    £15.99

stepper aerobics exercise step block gym fitness training adjustable heights    £24.99

Weight Lifting Glove Body Fitness Training Cycle Gloves    £13.99

4kg Kettlebell Dumbbell Iron Cast Kettle Bell Home Gym Exercise Fitness Training    £14.89

View Page:   1  2  3  4  5  6