Should I buy a weighted or speed jump rope?
For 3 and a half months I've been jump skipping with a basic jump rope,my workouts aren't as intensive as they used to be and I can jump rope for a long time pretty easily without stopping.
I'd like to ask: For a person bent on losing weight and burning fat which jump rope would be the best to choose, a weighted or speed jump rope?
I understand a speed jump rope builds reflex and a weighted builds upper body mass and definition, but would the weighted also burn more calories?
I think your best best if to get a speed jump rope. weighted can build muscle,you probably want to wait till you want to tone your body. The speed jump rope is the best way to go. Good luck.
Sweet Pool Trick Shot - Speed Jump
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£19.99
