Meet the Coach
Hi my name is Morph, (more of a nickname really) and my role is to feed you with training information to deal with a variety of different topics. Hope you enjoy the blog...Whatever your looking for, just enter a keyword into the box and see if eBay can help.
Tag Archives: running
Cycle Fitness
I never quite appreciated how difficult it is on a fitness cycle..I’m worn out? I prefer walking but do you think I ought to perserve with the cycle training? Do both. It’s best to change your routines on occasion, or … Continue reading