how do i know which grip trainer to buy?
i want to train my grip but i dont know how strong it is and there are different level grippers, if i buy ones that are too weak or ones i cant close, it will be a waste of money
go to a store and test them out. do about 10 reps and see how your hand feels. you should be able to do at least 10, otherwise, it is probably too hard. if you can do ten and get a good burn on your hand then get that one.
Magnus Samuelsson Grip Training